What To Know Before Buying Nootropic Supplements
Often, it’s said that human beings are just using 10% of their brains. There are countless of movies that have used this common concept in transforming ordinary characters to amazing and super-smart individuals who can solve complex math equations, learn new languages easily and even control people with their minds. And even though people are using 10 percent of the brain as an unfounded myth, there are evidences that nootropic class of supplements are capable of improving one or several aspects of the mental function.
On the other hand, if you do take nootropic supplement, this doesn’t mean that you will get extraordinary and supernatural mental abilities. At their best, nootropics are able to help you to enhance working your memory, attention and motivation and thereby, making you to look smarter. Because of this, there is very little evidence that they are able to boost your IQ or event urn you to some sort of a mastermind overnight.
Sold as supplements, foods or drugs, nootropics have several types of drugs that might have cognitive benefits similar to racetams, nutraceuticals and stimulants. Scientific research on drugs in these said groups are ranging from non existent to comprehensive.
Stimulants – among the most studied group of smart drugs and primarily used in treating patients who have motor function and/or cognitive problems that stern from various disorders similar to Alzheimer’s disease and ADHD. Medical reviews found that several stimulants can improve mental cognition in general population but, at low concentrations or doses only.
As a matter of fact, there are several drugs that have proven to be effective in increasing alertness, cognitive control as well as working memory, most especially to those who have problems in concentrating for long period of time.
Nutraceuticals – defined as any food stuffs similar to mineral, herb, vitamin and the likes and is also believed to provide medical or health benefits. Nutraceuticals whether you believe it or not are pretty common in Hindu medicines and traditional Chinese. A common cognitive benefit of this drug class is memory enhancement which includes both the accuracy and speed of recall. These kinds of supplements are so effective when taken for extended period of time.
At the moment, two of the very popular nutraceuticals are Gingko biloba and panax ginseng. Both of the said dietary supplements are sold widely as memory enhancers however, different feedbacks resulted to different conclusions on its benefits.
Racetams – oftentimes, this is sold as OTC cognitive enhancers, drugs in this family have huge range of applications. Its peak benefits on the other hand may not be felt for several weeks after taking it, so you need to wait.
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