Category: Healthy Living

Recommendation of drinking eight glasses of water a day is like ‘must be done’ standard for some people. The fact is, some expert don’t really agree with that. A research recently prove that drinking 8 glass a day is not a must, because everyone’s need of fluid are not the same. Even more, too much drinking could be dangerous. “In some cases, when a marathon…

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Maybe you’ve been married awhile. Maybe you’re single but suffering a dry spell. Whatever your reasons for hiking the Sahara in your bedroom, here are just five ways to turn it all around and bring sex back into your life. 1. Try Something New You don’t have to get weird. You don’t have to do anything that makes you uncomfortable. Just try something that you’ve…

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Juicing is a subject with a lot of buzz surrounding it. In its simplest form, juicing simply refers to converting a fruit or vegetable to a juice form using a special juicing machine. You also have the option of buying the juices from the store or online, but that takes away all of the fun of making your own homemade, custom juices. When you use…

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Infertility is a long and difficult process that is filled with ups and many, many downs. Thankfully, the diagnoses of infertility is not a life sentence, and there are several things that you can do to help boost your fertility. Before trying any fertility treatment, however, always consult with your primary care physician. Your doctor may be able to determine your fertility with one of…

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Many older adults prefer to stay at home, rather than moving into a long-term care facility as they age. Especially if they only need minor assistance with daily activities and maintain their independence within the comfort of their own home. Admitting they need help would mean they can’t take care of themselves anymore, and no one wants to lose their independence. Admitting they need help…

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Whether your medical practice is small and newly established or large and thriving, it’s important for your marketing materials to reflect your practice in the best possible light. These tips will help you grow your practice and increase the loyalty of your current patients. First, it’s vital to remember that your marketing needs to focus on what makes your practice stand out from the rest….

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With all the talk about organic products, you may be wondering if the vitamins and supplements you take on a daily basis are organic. You also may be curious as to what benefits organic supplements have over their synthetic counterpoints. The following information will help you determine if you should switch to organic vitamins. Organic Vs Synthetic If you already have a vitamin regiment, more…

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Les couples qui aiment cultiver les plantes à graine cannabis auto floraison ensemble vont profiter de l’article publié récemment par le Huffington Post sur ​​une étude affirmant que les couples fumeurs de graines de cannabis ont probablement une meilleure relation que ceux qui ne fument pas ensemble. Une étude menée par des chercheurs de l’Université de Buffalo a été lancée d’abord pour rechercher comment l’alcool…

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Children can be picky eaters. No matter how much the family or caregivers try to get children to eat, the reality is that they won’t unless they’re really hungry or they really like a particular food. In addition, children can sometimes get locked onto having one or two foods without eating much else. Despite how little children eat at times, pediatricians are less worried than…

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Watching Your Heart Rate

Posted by August 30, 2013

When you hear people talk about exercising and trying to lose weight, you might notice that they often mention trying to get their heart rate going. They may even have gotten new heart rate sports watches from HeartRateMonitorsUSA.com so that they can monitor the rate while running or biking, making sure that it stays at the right level for the duration of their workout. Why…

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